In this video, we're discussing how Russell Westbrook doesn't lift weights. If you're looking to build muscle like Russell Westbrook, then you should avoid lifting weights.. apparently. For athletes to reach their full potential athletic potential. I do not by that athletic bodybuilding. FREE Back and Biceps Workout: https://mailchi.mp/f7f32c5f6ba8/mario-rios-email-landing-page My current workouts: https://www.patreon.com/user/posts?u=84662107