Neuroscientist: Why You Should NOT Workout Hard | Andrew Huberman #neuroscience #shorts

Neuroscientist: Why You Should NOT Workout Hard | Andrew Huberman  #neuroscience #shorts #hubermanlab #lifestyle #science #brain #mindset #motivation #gym #workout

Andrew Huberman On The Proof Podcast Clip:
https://youtu.be/x7O_dAc7v0M

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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