how to *actually* be CONFIDENT: radiate self worth and love, magnetic energy, and attract people

Thanks to Aquasana for sponsoring this video! Head to https://bit.ly/LenaLifts   and use code LENALIFTS55 to get 55% off all orders $49 and up plus free shipping.♡
 
this video will make you confident, how to be confident in yourself, how to transform yourself, how to start working out, how to stay healthy, how to be that girl.

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Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! 

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songs I played in the video 🎶
- https://share.epidemicsound.com/n6vs4u

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#selfimprovement  #howtobeconfident #aestheticmotivation 

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timecodes:
0:00 - intro
0:25 - understand where confidence comes from
3:02 - confidence comes from experience
4:58 - do better for yourself
5:42 - aquasana
7:00 - be your own biggest cheerleader
7:56 - work on you for you
9:05 - stop being a people pleaser
10:29 - how to stop being a people pleaser
12:53 - self care and look your best
13:21 - be confident, not cocky
13:58 - conclusion

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