last year's video: https://www.youtube.com/watch?v=JPnoIWBsoVY&list=PLDDwEjVNLPwBl842yKQjuXB5vZyHJjXpz&index=4&t=14s
workouts:
@growwithjo
@emkfit
curvy yoga by the plus bus: https://www.theplusbus.com/products/curvy-babe-yoga-1
pony sweat aerobics: https://www.ponysweataerobics.com/
@TheFitnessMarshall
cyclebar: https://www.cyclebar.com/
rumble boxing: https://www.rumbleboxinggym.com/
arielle estoria: https://www.instagram.com/arielleestoria/?hl=en
@SierraSchultzzie
@MorganYatesVids
@MorganYatesVlogs
my exercise journey: trying YOUR recommended workouts! 🤸♀️ (emkfit): https://www.youtube.com/watch?v=L7iHRYW1bMM&list=PLDDwEjVNLPwBl842yKQjuXB5vZyHJjXpz&index=3
time stamps:
0:00 intro/my history with exercise
1:44 days 1-15
10:28 days 16-30
19:44 how many days did i miss?
20:03 thoughts after the 30 days
21:51 will i continue?
23:21 outro
BLACK LIVES MATTER RESOURCES: https://blacklivesmatters.carrd.co
ANTI-ASIAN VIOLENCE RESOURCES: https://anti-asianviolenceresources.carrd.co
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Hi there! My name is Carrie Dayton and this channel is all about my journey toward body confidence / body neutrality, big sis advice, midsize / plus size fashion, thrifting, joyful movement, and MORE! SUBSCRIBE for new videos every week!
Channel art:
https://www.alexjosephdesigns.com/
FTC DISCLAIMER: This video is not sponsored. Some links that appear are affiliate links, which I could potentially make commission from.
For business inquiries ONLY, contact: [email protected]