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▶️Rumble▶️
➜https://rumble.com/freshandfit
📺Locals📺
➜https://freshandfit.locals.com/
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🎬Clips Channel🎬
➜ https://www.youtube.com/c/FreshandFitClips/videos
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📹Twitch📹
➜https://www.twitch.tv/freshandfitpodcast
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📘Get my FREE E-Book📘
➜http://freebook.unplugfit.com/optin1595265648348
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💎Join this channel to get access to perks💎
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
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👕Purchase Our Merch👕
➜https://www.freshfitpodcaststore.com/
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🎧Listen To The Podcast On The GO HERE🎧
Daytime: https://cms.megaphone.fm/channel/freshandfit
Nightime: https://cms.megaphone.fm/channel/freshandfitafterhours
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🧑🎓Studies🧑🎓
https://linktr.ee/fffacts
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♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
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📷Instagram📷
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Big Mo➜https://www.instagram.com/bigmo_bitw/
Feddit1811➜https://www.instagram.com/feddit1811/
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📱Twitter📱
➜https://twitter.com/FreshandFitPod
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📧Collaboration/Sponsorship Inquiries📧
➜[email protected]
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🎵Intro/Outro Music🎵
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
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💻Linkr.ee💻
➜Linktr.ee: https://linktr.ee/freshfit
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⏲️ TIME STAMPS ⏲️
0:00 : Intro
1:00 : Show begins! - Follow us on Rumble
4:20 : 'Chris is a bum' merch is LIVE!🔥😂
7:30 : Full Bodybuilding Guide - Build An Aesthetic Body
11:20 : It's Myron's birthday! 🥳
13:50 : Superchats! - How do I make my sister RP aware?
18:00 : We will travel to Dubai for the Tate brothers!
19:30 : Did they held girls against their will?
24:20 : How to tell your girl you wanna exercise options?
27:30 : Shoutout to Black Lemur! 🐒
29:45 : Do OnlyFans chicks deserve a husband?
32:00 : Today's topic & how did Fresh came up with it?
33:00 : Video - Man catches his girl cheating
35:40 : This is why she cheated on him!
38:10 : What is a 'Placeholder boyfriend' & how to know if you are one?
42:30 : #1 - Accept the reality of your situation
44:30 : How to have power over women?
47:10 : If you are a placeholder boyfriend, DO THIS!
50:30 : Most young guys shouldn't be in serious relationships
55:40 : "My man doesn't go to the gym & be a leader"
59:30 : #2 - Turn to your friends or bothers
1:01:00 : Myron - Never ditch your friends for a b!tch
1:06:45 : #3 - Convert negative energy to positive energy
1:11:50 : YOU MUST GET IN SHAPE!
1:14:20 : #4 - Move on & find somebody else
1:17:30 : #5 - Become successful
1:25:00 : Sponsor - rocket nobet
1:33:00 : Superchats!
1:35:00 : The ugly truth about college
1:38:00 : Become the f**k!ng prize!
1:40:20 : Outro! (LIKE THE VIDEO)
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